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Holistic Women's Health

If you want to learn about taking care of your health and wellbeing in a holistic way, the you have come to the right place!

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Period Health

Period Health Tips Coming soon!

Hormonal Health

Hormonal Health highlights Coming soon!


All things holistic fertility can be found here. 

Utrogestan or micronised progesterone |

Gut Health

It's becoming increasingly recognised that a happy gut = a happy body and mind. 

The gut microbiome influences the body through the immune system and through the gut-brain axis, the neural/hormonal network between the gut and the brain. 

Menopause | Post Menopause

Once you have experienced menopause or your last period you are considered to be post-menopausal. 

Here is your guide to wellbeing and longevity during the post-menopause phase of your life. 

Utrogestan or Micronised Progesterone

Hormone Replacement Therapy

Hormone replacement therapy - HRT is also known as menopause hormone therapy - MHT. 

Here is your guide to all things related to hormone replacement therapy. 


You can book an appointment here or email if you have a query.  Let's connect.

021 685 539

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