Period Health Tips Coming soon!
Hormonal Health highlights Coming soon!
All things holistic fertility can be found here.
Utrogestan or micronised progesterone |
It's becoming increasingly recognised that a happy gut = a happy body and mind.
The gut microbiome influences the body through the immune system and through the gut-brain axis, the neural/hormonal network between the gut and the brain.
Get the low-down on everything perimenopause.
Menopause | Post Menopause
Once you have experienced menopause or your last period you are considered to be post-menopausal.
Here is your guide to wellbeing and longevity during the post-menopause phase of your life.
Utrogestan or Micronised Progesterone
Hormone Replacement Therapy
Hormone replacement therapy - HRT is also known as menopause hormone therapy - MHT.
Here is your guide to all things related to hormone replacement therapy.